Condition

Asthma: Controlling Your Airways and Managing Flare-Ups

Asthma affects 1 in 11 people in the UK. With the right inhalers and trigger management, most people with asthma can live active, symptom-free lives.

UK prevalence
5.4 million (1 in 11 people)
Asthma deaths (UK)
~1,400/year — largely preventable
Mild-moderate control
Achievable in >80% of people
Peak flow variability
>20% = likely asthma

Diagnosing Asthma

TestFinding in AsthmaNotes
SpirometryFEV₁/FVC <70% (obstruction); reversibility >12% after bronchodilatorConfirm reversibility with salbutamol
Peak expiratory flow (PEF)Variability >20% over 2 weeksHome monitoring diary
FeNO (fractional exhaled nitric oxide)≥40 ppb suggests eosinophilic inflammationSupports diagnosis; guides steroid response
Bronchial challenge testPC20 <8 mg/mL (methacholine)For borderline spirometry

Inhaler Ladder (NICE / BTS Step-Up)

  1. Step 1: Short-acting beta-2 agonist (SABA) — salbutamol — for relief as needed
  2. Step 2: Add low-dose inhaled corticosteroid (ICS) — e.g. beclometasone — preventer inhaler
  3. Step 3: Add long-acting beta-2 agonist (LABA) — e.g. salmeterol / formoterol
  4. Step 4: Increase ICS dose; consider LTRA (montelukast) or long-acting muscarinic antagonist (LAMA)
  5. Step 5: Specialist biologics (dupilumab, mepolizumab for severe eosinophilic asthma)
Asthma Attack: When to Call 999Call emergency services if: SABA has no effect after 10 puffs, peak flow <33% predicted, silent chest (no wheeze despite distress), SpO₂ <92%, or confusion. These indicate life-threatening asthma.
Inhaler TechniqueUp to 80% of people use inhalers incorrectly. Poor technique is the most common cause of poor asthma control. A spacer significantly improves MDI delivery. Ask your nurse or pharmacist to check your technique.
What triggers asthma?
Common triggers: viral upper respiratory infections (most common), allergens (dust mite, pollen, pet dander), exercise, cold air, smoke/pollution, occupational chemicals (baker's asthma, isocyanates), emotions, NSAID use (aspirin-exacerbated asthma).
What is the difference between a preventer and reliever inhaler?
Preventer (ICS) — used daily to reduce airway inflammation and prevent attacks. Reliever (SABA) — used when symptomatic to quickly open airways. A reliever used more than twice a week suggests the preventer is inadequate.
Can asthma be cured?
No, but it can go into long-term remission — especially childhood asthma. About 50% of children with asthma have remission by adulthood, though it can return in later life.
What is MART therapy?
Maintenance and Reliever Therapy — a single inhaler (containing ICS + fast-acting LABA, e.g. budesonide/formoterol) used both as a daily preventer and as rescue medication. Evidence supports better control and fewer attacks.
Medical Disclaimer: This page is for general education only and does not replace professional medical advice. Always consult a qualified healthcare provider.