Insulin

Types of Insulin: Which One and Why

Not all insulins are the same. Understanding the difference between rapid, long-acting, and mixed insulins helps you manage your blood sugar effectively and safely.1

Written and clinically reviewed by Suman Konda, PharmD, Clinical Pharmacist · Editorial policy · Not medical advice

Last reviewed and updated: · How we check our content

Types
Rapid, Short, Intermediate, Long, Mixed
Fastest acting
Novorapid / Humalog
Longest acting
Tresiba (42h)
Key monitoring
Blood glucose + HbA1c

The 5 Types of Insulin

TypeExamplesOnsetPeakDuration
Rapid-actingNovoRapid, Humalog, Apidra10–15 min1–2 hours3–5 hours
Short-acting (soluble)Actrapid, Humulin S30–60 min2–4 hours6–8 hours
Intermediate-actingInsulatard, Humulin I1–3 hours4–8 hours12–18 hours
Long-acting (basal)Lantus, Levemir, Tresiba1–2 hoursFlat / none20–42 hours
MixedNovoMix 30, Humulin M315–30 min1–4 hours12–18 hours

Basal-Bolus Regimen (Type 1 Diabetes)

The most physiological insulin regimen mimics the body's natural insulin secretion:

  • Basal insulin (once or twice daily): Provides background insulin, e.g. Lantus at bedtime
  • Bolus insulin (with each meal): Rapid-acting insulin to cover carbohydrate content, e.g. NovoRapid with each meal
  • Correction doses: Extra bolus to bring high blood sugar back to target
Hypoglycaemia RiskThe most dangerous side effect of insulin is hypoglycaemia (low blood sugar). Know the signs: shaking, sweating, confusion, rapid heartbeat. Treat with 15 g fast-acting carbohydrate (3–4 glucose tablets or a small glass of juice). Always carry glucose.

Injection Sites and Rotation

SiteAbsorption SpeedBest For
AbdomenFastestRapid-acting insulin (meal boluses)
Outer thighMediumLong-acting basal insulin
Outer upper armMediumCan be used for both
ButtockSlowestLong-acting, least variation
Lipohypertrophy WarningAlways rotate injection sites. Injecting repeatedly in the same spot causes fat to build up (lipohypertrophy): this slows insulin absorption and makes blood sugar control unpredictable.
Should I take rapid insulin before or after food?
Rapid-acting insulin should normally be taken immediately before a meal (10–15 minutes before for Humalog/NovoRapid). Some people take it after eating if they're unsure how much they'll eat: discuss with your diabetes team.
My blood sugar is always high in the morning: why?
Fasting morning hyperglycaemia is usually due to insufficient basal insulin, the dawn phenomenon (cortisol-driven glucose release), or post-hypoglycaemia rebound. Review your long-acting dose with your diabetes nurse.
Can insulin be taken by mouth?
No. Insulin is destroyed by stomach acid. It must be injected or delivered via pump. Inhaled insulin (Afrezza) exists but is not widely available.

Recognising and treating hypoglycaemia

Hypoglycaemia (blood glucose below 4.0 mmol/L / 72 mg/dL) is the most common acute complication of insulin therapy. It is preventable and almost always treatable at home if recognised early.

Warning signs: sweating, tremor, palpitations, anxiety (adrenaline surge, usually when glucose drops below 3.5 mmol/L); then – if untreated – confusion, blurred vision, difficulty speaking, and eventually seizure or loss of consciousness (neuroglycopaenia below ~2.5 mmol/L).

The 15–15 rule: Treat mild to moderate hypoglycaemia with 15 g of fast-acting carbohydrate (a small glass of fruit juice, 5–6 glucose tablets, or 4–5 jelly babies), wait 15 minutes, and recheck blood glucose. If still below 4.0 mmol/L, repeat. Follow up with a long-acting carbohydrate snack (a biscuit, toast) to prevent recurrence.

Severe hypoglycaemia: If the person is unconscious or cannot swallow, a bystander should administer intramuscular glucagon (1 mg; available as a kit on prescription) or call emergency services for intravenous glucose. Never give anything by mouth to an unconscious person.

Storage and shelf-life

Incorrect storage is a leading cause of unexpected hypoglycaemia and hyperglycaemia. Key rules:

  • Unopened insulin: Store in the refrigerator (2–8°C / 36–46°F). Do not freeze; frozen insulin is degraded and must not be used.
  • In-use insulin: Once opened or removed from the fridge, most insulin formulations are stable at room temperature (below 25–30°C) for 28–30 days. Check the specific product information – some analogue insulins (e.g., insulin degludec) can be stored at room temperature for up to 8 weeks.
  • Heat and sunlight: Avoid direct sunlight or temperatures above 30°C (86°F); this accelerates degradation. In hot climates, a small insulated case or a Frio cooling wallet (activated by water) protects in-use pens during travel.

Sick day guidance on insulin

Illness – especially infections – typically raises blood glucose due to stress hormones, even when the person is not eating. This is the opposite of what many people expect. The rule of thumb is: never stop insulin during illness. Insulin requirements may actually increase. People with type 1 diabetes should check blood glucose and ketones every 2–4 hours during illness and contact their diabetes team if:

  • Blood glucose exceeds 15 mmol/L (270 mg/dL) despite extra correction doses.
  • Blood or urine ketones are moderate or high.
  • They cannot keep any fluids down for more than 1–2 hours.

References

Sources cited on this page. PubMed links open the original abstract.

  1. Hirsch IB. Insulin analogues. N Engl J Med. 2005;352(2):174–183. PMID 15647580 · doi:10.1056/NEJMra040832

Related reading

Medical Disclaimer: This page is for general education only and does not replace professional medical advice. Always consult a qualified healthcare provider.
Content written and reviewed by Suman Konda, PharmD, Clinical Pharmacist · Telangana State Pharmacy Council · Sources linked to PubMed · Not medical advice – see our disclaimer