Symptom

Constipation: Causes, Laxative Types & When to Investigate

Most constipation is functional and responds to dietary changes and laxatives. But certain red flags demand investigation to exclude bowel cancer, hypothyroidism, or spinal cord disease.1

Written by Suman Konda, PharmD, Clinical Pharmacist · Editorial policy · Not medical advice

Last updated: · How we check our content

Definition
<3 bowel motions/week + straining
Prevalence
15–20% of population
Most common cause
Low fibre + dehydration
Rome IV criteria
Used for functional constipation
Constipation Red FlagsNew constipation over 50, blood in stool, significant weight loss, family history of bowel cancer, or constipation with abdominal mass: these require urgent investigation (FIT test / 2-week wait referral).

Common Causes

CauseExamplesTreatment
Dietary / lifestyleLow fibre, low fluid, inactivityFibre 30g/day; 1.5–2L fluid/day; exercise
MedicationsOpiates, antidepressants (TCAs), calcium channel blockers, iron, antacidsReview medications; osmotic laxatives
HypothyroidismConstipation + weight gain + fatigueTSH + treat with levothyroxine
HypercalcaemiaConstipation + confusion + 'stones, bones, groans'Calcium + PTH
IBS-CChronic bloating, abdominal pain, altered stoolLow-FODMAP; linaclotide; biofeedback
Slow transit constipationVery infrequent motions; functionalPrucalopride; biofeedback
Bowel cancerNew onset; changed habit; rectal bleedingUrgent FIT test and referral

Laxative Types

TypeExamplesMechanismBest For
Bulk-formingIspaghula husk (Fybogel)Increase stool bulk + water retentionFirst line; mild constipation
OsmoticMacrogol (Movicol), lactuloseDraw water into colonChronic constipation; opioid-induced
StimulantSenna, bisacodylStimulate bowel wall contractionsShort-term; breakthrough constipation
SecretagoguesLinaclotide, lubiprostoneChloride channels → water secretionIBS-C; chronic idiopathic
Fibre and Fluid TogetherAdding fibre without increasing fluid can worsen constipation. Aim for 30g fibre AND 1.5–2L fluid daily. Soluble fibre (oats, linseeds, psyllium) is more effective than insoluble (bran) for constipation.
When is constipation serious?
When associated with: unexplained weight loss, rectal bleeding, family history of colorectal cancer, new constipation in someone over 50, or a palpable abdominal mass. These need urgent investigation.
Is it safe to use laxatives long-term?
Osmotic laxatives (macrogol) are safe for long-term use. Bulk-forming laxatives are safe. Stimulant laxatives should generally be used short-term, though senna is used chronically in palliative care.
Does constipation cause bowel cancer?
No. Constipation does not cause bowel cancer. However, new onset constipation in someone over 50 can be a symptom OF bowel cancer, which is why it needs investigation.
What foods help constipation?
Prunes (contain sorbitol: natural osmotic laxative), kiwi fruit (actinidin enzyme improves gut motility), linseeds (soluble fibre), oats, and legumes. Drinking warm water or coffee in the morning also stimulates bowel motility.

References

Sources cited on this page. PubMed links open the original abstract.

  1. Higgins PD, Johanson JF. Epidemiology of constipation in North America: a systematic review. Am J Gastroenterol. 2004;99(4):750–759. PMID 15089911 · doi:10.1111/j.1572-0241.2004.04114.x

When constipation signals something serious

Constipation is extremely common and usually reflects diet, dehydration, or lifestyle factors. However, certain patterns should trigger urgent investigation:

  • New constipation after age 50 – particularly with any rectal bleeding, mucus in stool, or unintentional weight loss. This is the classic presentation of colorectal cancer until proven otherwise. NICE guidelines recommend a 2-week-wait colonoscopy referral in these circumstances.
  • Alternating constipation and diarrhoea – can indicate irritable bowel syndrome (IBS) but also inflammatory bowel disease (IBD) or colon cancer. Faecal immunochemical test (FIT) detects blood not visible to the naked eye and is a valuable triage tool.
  • Sudden onset after years of normal bowel habit – any change in bowel habit lasting more than 3 weeks that cannot be explained by a clear trigger warrants investigation.
  • Constipation with severe bloating and vomiting – can signal a bowel obstruction, a surgical emergency.

Blood tests used to investigate constipation

For chronic constipation, the following blood tests help identify treatable medical causes:

  • Thyroid function (TSH): Hypothyroidism (underactive thyroid) slows gut motility causing constipation, weight gain, fatigue, and cold intolerance. It is one of the most commonly missed reversible causes – and is fully treatable with levothyroxine.
  • Calcium: Hypercalcaemia (raised blood calcium) slows bowel motility. Causes include primary hyperparathyroidism, vitamin D toxicity, sarcoidosis, and malignancy. A corrected calcium above 2.6 mmol/L warrants further investigation.
  • FBC and CRP: Anaemia with constipation raises suspicion for colorectal cancer. A raised CRP alongside constipation suggests IBD or another inflammatory process.
  • Coeliac screen (anti-TTG antibodies + total IgA): Coeliac disease more typically causes diarrhoea but can present with constipation, particularly in adults. It is significantly under-diagnosed.
  • Faecal immunochemical test (FIT): A stool test, not a blood test – detects trace amounts of blood in stool. A positive result triggers urgent colonoscopy. It is the NHS's primary screening tool for bowel cancer.

Rome IV criteria and the constipation subtypes

Clinicians classify functional constipation using the Rome IV criteria – at least two of the following for at least 3 months: straining in more than 25% of defecations, lumpy or hard stools, sensation of incomplete evacuation, sensation of blockage, use of manual manoeuvres (digitation), or fewer than 3 defecations per week. Functional constipation is then subtyped by anorectal manometry and transit studies into normal transit, slow transit, or dyssynergic defecation (pelvic floor dysfunction) – because these subtypes respond to different treatments.

Related reading

Medical Disclaimer: This page is for general education only and does not replace professional medical advice. Always consult a qualified healthcare provider.
Content written and reviewed by Suman Konda, PharmD, Clinical Pharmacist · Telangana State Pharmacy Council · Sources linked to PubMed · Not medical advice – see our disclaimer