Causes of Deficiency
- Fat malabsorption conditions (coeliac disease, cystic fibrosis, chronic pancreatitis)
- Cholestatic liver disease
- Rare genetic conditions affecting vitamin E transport
- Very low-fat diets long-term
Symptoms of Deficiency
- Peripheral neuropathy — numbness, loss of reflexes
- Muscle weakness
- Vision problems (retinopathy in severe, prolonged deficiency)
- Ataxia (poor coordination) in severe cases
Not a Routine TestVitamin E testing is reserved for people with fat malabsorption conditions or unexplained neurological symptoms — it's not part of standard health screening.
Do I need vitamin E supplements?
Most people get adequate vitamin E from nuts, seeds, and vegetable oils. Supplementation is only needed for confirmed deficiency, usually related to malabsorption.
Medical Disclaimer: This page is for general education only and does not replace professional medical advice. Always consult a qualified healthcare provider.