Preventive Health

Elderly Health Checklist (65+)

Ageing well involves proactive attention to specific health risks that become more significant after 65 — from falls prevention to medication review.

Key focus areas
Falls, cognition, medication review, frailty
Annual review recommended
Medication reconciliation
Bone density
DEXA scan if risk factors
Vision/hearing
Annual checks recommended

Essential Annual Checks

CheckPurpose
Blood pressureHypertension remains major risk factor even in elderly
Medication review (polypharmacy)Reduce inappropriate or interacting medications — very common issue in this age group
Falls risk assessmentBalance, strength, home hazards, vision
Cognitive screeningEarly detection of concerning changes
Vision and hearing checksBoth significantly affect quality of life and falls risk
Bone density (DEXA)Especially for women post-menopause or with risk factors
Vaccination statusFlu (annual), pneumococcal, shingles, COVID boosters

Blood Tests to Consider

TestWhy in Older Adults
FBCAnaemia is common and often undertreated in this age group
Kidney function (eGFR)Declines with age; affects medication dosing
Thyroid (TSH)Increasingly common with age, can mimic other conditions
Vitamin B12Absorption declines with age
Vitamin DHigher risk of deficiency
HbA1cDiabetes screening

Polypharmacy — A Major Modern Issue

Many older adults take 5, 10, or more regular medications, increasing risk of interactions and side effects. A structured medication review (sometimes called deprescribing) with a GP or pharmacist can identify medications that are no longer needed or beneficial, significantly improving quality of life and reducing fall risk.
Falls Prevention Deserves PriorityFalls are a leading cause of injury and loss of independence in older adults. Simple interventions — home hazard assessment, strength and balance exercises, vision correction, medication review, and appropriate footwear — significantly reduce fall risk.
Are more medications always better for managing multiple conditions?
Not necessarily — the risk of drug interactions and side effects increases substantially with each additional medication, and 'deprescribing' (carefully reducing unnecessary medications) is an increasingly recognised important part of geriatric care.
Is memory decline a normal part of ageing?
Some mild changes (slower recall, needing more time to learn new things) are normal, but progressive decline significantly affecting daily function and independence should be assessed rather than assumed to be 'just ageing'.
How often should an elderly person see their GP for a check-up?
This varies by individual health needs, but an annual comprehensive review (medication, blood tests, falls risk, cognitive check) is a reasonable baseline for most people over 65, more often if managing chronic conditions.
Medical Disclaimer: This page is for general education only and does not replace professional medical advice. Always consult a qualified healthcare provider.